Quesadillas Con Frijoles Refritos
"EatingWell; 237 cal. 6 g fat"
- Ready In:
- 40mins
- Ingredients:
- 7
- Serves:
-
6
ingredients
- 1 cup fat-free refried beans
- 2 tablespoons prepared hot salsa, plus more for dipping
- 12 (6 inch) corn tortillas
- 1 cup frozen corn, thawed
- 1⁄3 cup chopped fresh cilantro
- 1⁄3 cup chopped scallion
- 3⁄4 cup finely grated monterey jack cheese
directions
- Preheat oven to 400°; line a baking sheet with foil.
- Mix refried beans and 2 T salsa together.
- Place a tortilla directly on a stovetop burner, set at medium, and toast, turning frequently with tongs, until softened, about 30 seconds.
- Wrap in a kitchen towel to keep warm while you soften the remaining tortillas in the same manner.
- Lay 6 of the softened tortillas on the prepared baking sheet.
- Divide the bean mixture among these tortillas, spreading evenly.
- Sprinkle each with corn, cilantro, and scallions, then cheese.
- Top with the remaining softened tortillas and press to seal.
- Bake until lightly crisped and browned, about 10 minutes.
- Cut each quesadilla into 4 wedges.
- Serve hot, with additional salsa for dipping.
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