Quiche in Prosciutto Cups
- Ready In:
- 20mins
- Ingredients:
- 8
- Yields:
-
8 mini quiches
- Serves:
- 8
ingredients
- 4 slices prosciutto, fat trimmed, cut in half
- 2 egg whites
- 1 whole egg
- 3 tablespoons nonfat plain Greek yogurt
- 1 tablespoon chopped black olives
- 1⁄2 teaspoon chopped fresh rosemary
- 1⁄4 teaspoon salt
- 1⁄8 teaspoon fresh ground black pepper
directions
- Heat oven to 400 degrees. Coat a mini muffin tin with cooking spray.
- Press 1 piece prosciutto into each of 8 mini muffin cups.
- Whisk egg whites and whole egg until smooth.
- Whisk in yogurt, olives, rosemary, salt and pepper.
- Divide mixture among the prosciutto cups.
- Bake, uncovered, until quiches are cooked through, about 10 to 12 minutes.
- Garnish with fresh rosemary (optional).
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