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Quick and Easy Vegan Tomato Soup

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“In my opinion, this tastes just like Campbell's, but without the dairy, gluten, and other nonsense. For the non-dairy milk, I used So Delicious brand coconut milk. This is a new product which you can find next to the refrigerated soy milk at your health-food store. It doesn't have a strong coconut flavor, but it does have a lot of good fat, which means it works really well in a recipe like this. You can also try soy milk, nut milk, etc.”

Ingredients Nutrition

  • 1 (14 ounce) can tomato sauce
  • 2 cups non-dairy milk (or more to taste)
  • 2 tablespoons nutritional yeast
  • 1 tablespoon all-purpose seasoning (like Spike)
  • salt and pepper


  1. Pour tomato sauce into one or more microwaveable bowls or a saucepan. Slowly stir in non-dairy milk until desired color and consistency are achieved. Add seasonings to taste.
  2. Microwave about 2 minutes (or until hot) or heat on stove.
  3. Serve with vegan grilled cheese or your favorite sandwich or salad.

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