STREAMING NOW: Feast with Friends

Quick and Healthy Sweet Potato Lunch

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“I made this up one day when I didn't have much in the house except leftover ham and some already chopped, cooked onions.”
READY IN:
18mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Poke several holes in the sweet potato with a fork or knife.
  2. Cook the potato in the microwave for 6 -7 minutes on high, until done.
  3. In a small skillet or saucepan coated with cooking spray, cook onions and ham with lid on for about 3 minutes, then remove lid and cook until onions are softened and slightly browned.
  4. Split open the sweet potato and top with onion, ham, salt, pepper and butter to taste. De-e-elish!

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: