Quick Chicken Tikka Satay
"A "throwdown" when unexpected guests arrive. All of the ingredients might be in your kitchen."
- Ready In:
- 16mins
- Ingredients:
- 7
- Serves:
-
3
ingredients
- 1 -2 jalapeno pepper
- 3 garlic cloves
- 1⁄2 inch fresh ginger
- 1 -2 tablespoon curry powder
- 3 tablespoons plain yogurt
- 2 -3 boneless chicken breasts
- 2 tablespoons olive oil
directions
- Chop the peppers, garlic and ginger in a food processor.
- In a bowl, mix the above ingredients with the curry powder and yogurt.
- Cut the chicken breasts into narrow strips.
- Paint the chicken strips with the spicy-yogurt mixture. Use a spoon, brush or your hands. Refrigerate it to marinade as long as you can. 10 minutes will do but it will be better if you have 30 minutes.
- Heat the oil in a skillet, iron preferred, and when really hot toss the chicken strips inches Cook on each side until brown or black.
- Serve with toothpicks,a small bowl of chopped coriander, plain yogurt, or any other condiment you find in your refrigerator. Dried figs, blue cheese, chutney and pine nuts might be considered.
- Serve with left-over rice if you have it.
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Reviews
-
My husband found this recipe and asked me to make it. It was really delicious. I served it with rice pilaf and pine nuts. Thank you!!! I will make this again!
RECIPE SUBMITTED BY
ditsyquoin
Round Hill, VA
My current pet peeve is the Adkins (high protein) revolution. My significant other is awaiting a kidney transplant and can only eat low protein foods. Grocery shopping can be a nightmare and eating out is very difficult even in vegetarian restaurants where TVP is often added without disclosing it on the menu.
Update: Kidney transplant successful! Unfortunatley the steroids that she will be on for the rest of her life has caused her to become diabetic. Now we are on a high protein, low carb, low fat, small frequent meal diet, but I'm not complaining as she is alive and y'all make it easier and more fun to cook.
