Quick & Easy Chicken Breasts

"Lightly floured and seasoned chicken breasts sauteed in olive oil and butter with a veggie side served over steamed white rice (or w/pasta, if preferred). This recipe is a modified version of chicken piccata that I threw together in an effort to use up some veggies in the fridge. It is simple to make and very tasty. I cook by taste rather than measuring so you may need to adjust seasoning to your taste."
 
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Ready In:
35mins
Ingredients:
14
Serves:
4
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ingredients

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directions

  • Butterfly chicken breast then separate so you have 4 individual breasts lightly pounded.
  • Lightly flour breasts then shake off any excess flour.
  • Generously salt and pepper breasts on both sides.
  • Heat olive oil and butter in large cast iron skillet over med/high heat.
  • When oil/butter combo is ready, very carefully place chicken breasts in pan.
  • Saute about 5-6 minutes on 1st side then flip over and cook 2nd side another 4 minutes (if breasts are too thick they may need longer cooking time).
  • Add a couple of splashes of white wine during last 2 minutes of cooking.
  • When done, remove breasts to separate plate and cover with foil to keep warm.
  • While breasts are cooking , quickly dice up your veggies (cut zucchini in half lengthwise then each half in half again then slice into bite-size pieces, thinly slice mushrooms, cut tomatoes into same size as zucchini).
  • Reduce heat under pan to medium then add veggies and tomatoes along with capers, lemon juice & garlic (if needed add more butter).
  • saute mixture until zucchini is cooked but still has has bite to it--do not overcook the veggies (10 minutes max).
  • just before serving, add 2 tablespoons milk to sauce to make a more gravy-like texture.
  • Plate rice with chicken breast then cover with veggie sauce.
  • Enjoy.

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