Quick ‘n Light Curry Apple Chicken Wraps

Name: Quick ‘n Light Curry Apple Chicken Wraps
Prep time: 7 min
Total time: 7 min
Yield: 2 serving(s)
Ingredients: 6 ounces canned chicken, drained; 1 stalk celery, chopped; 2 tablespoons fat-free mayonnaise; 4 ounces chopped apples (I prefer a sweet apple, use whatever you want!); 1 tablespoon lemon juice; 1/2 teaspoon curry powder (or to taste); 1/4 teaspoon salt; 1/4 teaspoon garlic powder; 2 whole wheat tortillas; black pepper

Submitted by yogiclarebear

"I love these flavors together, and this is a quick way to get my fix! Perfect for a healthy snack or light lunch wrap. Try adding shredded cheddar as well."

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Ready In:: 7mins
Ingredients:: 10
Serves:: 2

ingredients

6 ounces canned chicken, drained
1 stalk celery, chopped
2 tablespoons fat-free mayonnaise
4 ounces chopped apples (I prefer a sweet apple, use whatever you want!)
1 tablespoon lemon juice
¹⁄₂ teaspoon curry powder (or to taste)
¹⁄₄ teaspoon salt
¹⁄₄ teaspoon garlic powder
2 whole wheat tortillas
black pepper

directions

In a small bowl, mix first 8 ingredients.
Divide evenly between two tortilla wraps, and pepper to taste.

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Reviews

Wow! This filling is amazing. I used canned turkey and lime juice instead of lemon. I also left out the celery since we didn't have any and threw in a tiny bit of cucumber. The curry powder with the lime is outstanding and I love the touch of sweetness from the apple. I made this tonight for sandwiches tomorrow and I can't wait for tomorrow's lunch now! Thanks!

yamakarasu
So so much better than my normal chicken salad (I think the lemon juice and curry make all the difference).

catercow

RECIPE SUBMITTED BY

yogiclarebear

<img src="http://www.offthecuffphotography.info/Personal/kitchen 1-12-08 035 tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/WILD NOV 1 2007 018 resized tiny.jpg"> Me in my kitchen, and at the Wild game. I am a photographer, portrait and fine art, and I am a yoga instructor. Besides cooking, I enjoy fitness and yoga, reading, organizing, gardening, puzzles, family, and HOCKEY. GO WILD!!!! I love to cook for my large husband...he is a natural powerbuilder and has a lot of muscle to feed. People ask how he got so "huge" and he has to answer, my cooking of course! We both work out a lot, so we eat a lot of healthy food...I cook a LOT! The recipes I post and save to my cookbooks are usually healthy and lower calorie, or can be adapted to be so. <img src="http://www.offthecuffphotography.info/Personal/Garlic tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/Press It tiny.jpg"> Garlic is the best! <img src="http://www.offthecuffphotography.info/Personal/Kitchen Series Jan 2008 210 EDIT GRIT BORDER tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/Kitchen Series Jan 2008 192 HARD LIGHT ILL GRIT BORDER2 tiny.jpg"> Yummy veggies!

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