Quick Omega-3 Granola
- Ready In:
- 25mins
- Ingredients:
- 9
- Yields:
-
6 cups
ingredients
- 4 tablespoons walnut oil, divided
- 3⁄4 cup dark brown sugar (packed)
- 1⁄4 cup egg white
- 1⁄2 teaspoon scant coarse kosher salt
- 3 cups organic old fashioned oats
- 1 cup walnut halves, broken in half
- 1⁄2 cup flax seed, meal*
- 1 cup pitted dates, coarsely chopped (or torn into pieces)
- 1⁄4 cup honey
directions
- Preheat oven to 350°F Brush heavy large rimmed baking sheet with 2 tablespoons oil. Whisk 2 tablespoons oil, sugar, egg whites, and salt in large bowl. Add oats, walnuts, and flaxseed; toss well.
- Spread mixture evenly on prepared sheet. Bake 15 minutes. Using metal spatula, stir granola. Bake 15 minutes longer. Stir again. Sprinkle dates over; drizzle with honey. Bake until golden brown, about 10 minutes longer. Stir to loosen. Transfer to clean baking sheet to cool completely. DO AHEAD: Can be made 1 week ahead. Keep chilled in airtight container.
- * Ground flaxseeds; available at natural foods stores.
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RECIPE SUBMITTED BY
Queen Dana
United States
I love trying new dishes. For me, food is a way of experiencing the world without leaving my home, and I'm hoping that as my two sons get older that I can convince them to come with me on my culinary adventures.