Quick Summer Hummus Sammies
- Ready In:
- 5mins
- Ingredients:
- 5
- Yields:
-
2 pita half sammies
- Serves:
- 1
ingredients
- 1⁄4 cup hummus
- 1 teaspoon minced garlic
- 1 whole wheat pita pocket
- 10 basil leaves
- 1 small tomatoes
directions
- 1. mix minced garlic into hummus (i bought garlic lovers' hummus instead).
- 2. cut pita pocket into two halves.
- 3. spread hummus inside each pita half.
- 4. rinse and dry basil leaves.
- 5. place basil leaves onto hummus inside pocket.
- 6. chop tomato into eight pieces.
- 7. place four tomato pieces into each pocket half.
- 8. devour.
- 9. wait a few minutes for this to stick to your ribs -- you may not need another one.
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RECIPE SUBMITTED BY
Bonnie bonbon
Virginia Beach, VA
I am updating my profile for the first time in years, so now that I'm married, I can no longer be Bonnie M! One of my main interests Ayurveda, which is the name for ancient Indian medical science. For me, a significant part of taking care of the whole person is eating the right foods -- foods that we love *and* that treat our bodies well. Now I have a three year old in tow, so even more reason to prepare healthy, delicious, and simple foods!