Quick Vegan Pesto Alfredo Sauce
"Healthiest alternative to alfredo and it's easy to make. Just blend ingredients together and heat. I adapted this from my Creamy Vegan Pesto Pasta with Broccoli (Recipe #241451) to a simpler recipe. Tried it today with my Walnut Meatballs (Recipe #239125) and it tasted terrific! My husband has always been an alfredo lover and we both love the added taste of pesto in this creamy sauce (I don't think it would taste as good without the pesto). Hard to believe it's as good for you as it is! My husband also likes to sprinkle some parmesean cheese in the sauce. Though not vegan anymore it does taste great with it still being much healthier than most creamy sauces."
photo by White Rose Child
- Ready In:
- 10mins
- Ingredients:
- 9
- Serves:
-
6
ingredients
- 414.03 ml water
- 198.44 g firm tofu
- 236.59 ml cashews
- 2.46 ml black pepper
- 7.39 ml garlic salt
- 29.58 ml olive oil
- 14.79 ml nutritional yeast
- 9.85 ml mock poultry seasoning (I use Mckay's Vegan Chicken Seasoning)
- 59.16 ml liquid pesto sauce
directions
- Blend all ingredients together in a blender.
- Heat to a boil on the stove while stirring constantly.
- Serve on top of cooked pasta and enjoy!
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Reviews
-
This is a lovely light-tasting sauce- I'd love to try it with your walnut meatballs! My mom especially enjoyed it. A sprinkle of course salt really completes it, IMO. We had it on pasta with salad and- what else?- recipe#156751! Thanks for posting this great creation! -
This is a great vegan replacement for Alfredo sauce. It came out a little greener than I expected (must have been the pesto I was using), but the TASTE is awesome - following the recipe exactly makes for perfect seasoning. I added one package of diced Lightlife Smart Deli ham slices to the sauce when I heated it - worked well. Thanks!!!
RECIPE SUBMITTED BY
Update: We've moved back to the states, and are experiencing the joys of living in Wenatchee, WA for the first time! I'm spending most of my time in the kitchen canning, freezing, and drying fruit now and loving it!
We are a couple, Jason and Mollie, that loves to cook together. We have two wonderful DD's, Enjoli (9) and Emily (7) that make life so much more fun! I, Mollie, studied Nutrition so I try to make most of our meals healthy while still tasting great! Our girls love helping us cook...and eat! We're vegetarian and love eating healthy without missing any flavor! We try to eat mostly vegan, so we have many vegan recipes posted. We are world traveling missionaries and students that have visited many countries and have lived in the States, South Korea, and are currently in the Philippines. So we always need to adjust our menu based on the food available. Zaar has been a tremendous help!
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