Quinoa Barley Vegetable Pottage

"Vegetarian dish with earthy vegetables with quinoa and barley. This started as a stew and cooked a little too long causing the water to evaporate. It is quick and simple, cheap to make and delicious."
 
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photo by Busfault photo by Busfault
photo by Busfault
Ready In:
35mins
Ingredients:
10
Yields:
5-6 qts
Serves:
13-16
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ingredients

  • 1 quart vegetable stock
  • 4 quarts water, vary ratio with vegetable stock to taste
  • 1 cup quinoa, prep as needed
  • 1 cup pearl barley, prep as needed
  • 3 -4 red potatoes, No 1s, washed, not peeled, cut into 1 inch cubes
  • 3 -4 carrots, washed, not peeled, cut into 1 inch slices
  • 1 parsnip, washed, not peeled, cut into 1 inch slices
  • 2 -3 green onions, washed, cut small slices, include greens
  • 1 leek, washed, cut slices, include greens as desired
  • 12 head cabbage, washed, torn into pieces
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directions

  • Put Vegetable stock and water into 8qt pot and start heating on high.
  • Prepare Quina and Barley as needed, add to pot and bring to a boil.
  • Reduce heat to medium and cover for 4-5 minutes.
  • While waiting, prep other ingredients adding them to the pot in the order of Potatoes/Carrots/Parsnip then Cabbage then Onions/Leek. This should help ensure they finish relatively the same time.
  • Make certain there is enough liquid in the pot at this time such that vegetables are covered.
  • Reduce heat and cook covered for roughly 20-25 minutes stirring periodically until vegetables are soft and there is very little liquid left.

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Reviews

  1. Bland as cardboard...would be much better if some seasonings were part of the recipe. I'm new at this kind of stuff, and after botching a couple of things by "being creative", I pretty much stick with the recipe!<br/><br/>Any suggestions? My wife and son are going to see what they can do with it.
     
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RECIPE SUBMITTED BY

I am AngelaStill's husband. If I were on the show "Can't Cook, Won't Cook", I would be in the "Won't Cook" section. When I'm in the mood, I love cooking. I love coming up with new recipe ideas. I mostly experiment with sauces for meats. I would cook more but with lots of work at college, it interferes, especially with my rest time :-). I am a college student, 3rd/5 years. I am studying Computer Engineering Technology, which means all I can cook is a cup of joe, lol. I normally get A's and B's in my classes, but mostly because I push myself too hard. I love programming computers and microcomputers. I am also an amateur photographer, some day I'll put together a site of my stuff. I am a sci-fi junkie. Well... ok I don't read /all/ sci-fi books, mostly P.K. Dick, Ray Bradbury, and similar authors. I also read some fantasy, but I'm not into some of trash fantasy that is out there. I also like to write, as much as I hate to write. I was inspired by nanowrimo and finished 5000 words (out of 50000). I am working on a novel and ocassionally write poetry, which people seem to like for whatever reason i don't know, i personally think its trash.
 
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