Quinoa Black Bean and Vegetable Salad
- Ready In:
- 55mins
- Ingredients:
- 16
- Serves:
-
8
ingredients
- 1 cup quinoa
- 2 cups water
- 1 medium green pepper, chopped
- 1 medium orange bell pepper, chopped
- 1 medium red bell pepper, chopped
- 1 (15 ounce) can black beans
- 1 medium cucumber, chopped
- 1 carrot, grated
- 1⁄4 cup red onion, chopped
- 2 roma tomatoes, chopped
- 1⁄3 cup fresh cilantro, chopped
- 1⁄3 cup olive oil
- 3 tablespoons lime juice
- 1 teaspoon lime rind, grated
- 1⁄2 teaspoon salt
- 1 garlic clove, minced
directions
- Prepare quinoa with water and let cool.
- Chop all the vegetables and toss with the quinoa and black beans.
- Place lime juice, lime rind, salt, garlic, olive oil, and cilantro in a bowl and whisk it until blended then pour it over the salad and toss.
- Serve cold.
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Reviews
-
Family loved this healthy dish. I did not use the lime rind although I added additional freshly squeezed lemon too. I added a bit more garlic then called for and way less bell peppers, in fact just half a coloured pepper as I don't like them much especially green ones. In replacement of the cilantro I used parsly and I cooked my black beans from scratch. I put about a tsp brown sugar and a few shakes of balsamic vinegar into it all. I sliced baby carrots, which was better than full size grated I believe. It received a lot of raves, but my family tends to overdo that. If they were to rate it they would give it 5 stars. I am the one giving it 4 as I didn't think it was something so special that I would want to make it again.
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