Quinoa Salad

"I have been trying to find tasty ways to eat more quinoa, but find a lot of dishes a bit too stodgy. This is a delicious light and crispy salad adapted from a recipe by Flip Shelton from her book 'Green'."
 
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Ready In:
40mins
Ingredients:
11
Serves:
4-6
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ingredients

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directions

  • Rinse the quinoa thoroughly.
  • Dry-fry the quinoa in a saucepan for about 5 minutes until it browns slightly. The grains will start to pop.
  • In a seperate saucepan boil the water with a pinch of salt.
  • Add the quinoa to the boiling water and return to the boil.
  • Simmer until all the water is absorbed - about 12 minutes.
  • Remove from the heat and allow to cool.
  • In a serving bowl mix the courgette, carrot, celery, parsley and seeds.
  • Add the cooled quinoa into the mixing bowl and mix with other ingredients.
  • Pour over and mix the lemon juice and oil - season with salt and pepper to taste.

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Reviews

  1. Oh yes! This is what I was looking for when I went searching for a new way to use quinoa! Great "any night" recipe, that makes a good lunchbox addition the next day. The sesame seeds really add to the great flavor. This salad won't be the most flashy thing you ever ate, but it has a nutty, fresh and complex flavor that's really nice. It would also be a nice stand-in for tabbouleh. Thanks for the great recipe!
     
  2. This is the first time i cooked Quinoa and i really liked it. Very nice salad.
     
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RECIPE SUBMITTED BY

Hi. I live in Birmingham, England, famed for its chocolate and car manufacturing. Its a big multicultural city so getting most ingredients is not a problem, be them Turkish, Indian, Malaysian in origin, you can pretty much get it all somewhere. I am a vegetarian and check that everything I consume is vegetarian, which may get a bit annoying at people's houses and restaurants, but I need to make sure that no dead animals are eaten by me at all. I hate it when people respond to me telling them I am vegetarian by asking me if I eat fish! If I ate fish (or chicken, bacon, gelatin etc.) I would not be a vegetarian, but I guess a lot of people just don't get it. If it had to die, then its not for me! I always wanted to be vegetarian as a child, but its hard when your mom cooks for you and there is no leaving the table until your plate is empty. At around the age of 12 though she realised I was serious and was really good with accepting it then. She would always give me an alternative to the meat the rest of the family was eating, which must have been hard to do when catering for a family and working full time. So thanks for that, Mom. I am defintely vegetarian for moral/ethical reasons. I see no difference between humans and animals (well there is no difference humans are a type of animal ;-)), and cannot understand why we have pet cats, dogs rabbits etc. but are perfectly prepared to eat pigs, sheep and even other rabbits! My poor husband is not a vegetarian, but he doesn't get to eat meat very often, usually only if we eat out, though I do catch him cooking the odd burger now and again, and he seems to be able to add a slice of bacon to just about anything we cook. We do cook together most of the time, though I seem to specialise in soups/stews and him in cakes and sweet things in general - but then he is very sweet himself! I have a daughter who I am bringing up vegetarian. She loves everything I give her to eat so far, especially pudding, just like her Dad. She's still only tiny though so she'll probably hit a picky spot at some point soon. I know she'll have to make her own mind up about eating animals when she is old enough to, and I really hope she picks vegetarian, but it has to be her decision. I love Australia and went back for a third time on my honeymoon a couple of years ago.
 
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