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“Quinoa has twice the protein of most cereals, and fewer carbs.”
READY IN:
8mins
SERVES:
1-2
UNITS:
US

Ingredients Nutrition

Directions

  1. Boil 1 cup quinoa in 2 cups of water.
  2. Let cool.
  3. In a large bowl, toss it with 2 diced apples, 1 cup fresh blueberries, 1/2 cup of chopped walnuts, and 1 cup plain fat-free yogurt.

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