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“Excellent source of protein and complex carbohydrates using seasonal veggies.”
READY IN:
30mins
SERVES:
6
YIELD:
1 1 cup servings
UNITS:
US

Ingredients Nutrition

Directions

  1. Place quinoa in vegetable broth over stop and bring to a boil. Reduce heat, cover, and simmer for 10-15 min until all liquid is absorbed.
  2. Heat olive oil and pam and add chopped veggies (except spinach) and saute until soft.
  3. Add spinach and wilt.
  4. When quinoa is cooked remove from heat, fluff, and let stand for 5 minutes.
  5. Add quinoa to veggie mixture (on stove) and mix.
  6. Taste and add salt if necessary.
  7. Optional - sprinkle with 2-3 tbsp of grated parmesan cheese and toss.

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