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Rachel's Almost Alphabet Beef Stewp

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“This is my daughter's own recipe. She was 11 when she came up with this. It's a little thicker than soup, so I call it "Stewp". Feel free to substitute or leave out some ingredients.”
1hr 5mins
1 cup

Ingredients Nutrition


  1. If using brown rice, precook for 30-35 minutes. Add in at step 8.
  2. In a large, heavy bottomed stew pot, brown the ground beef and minced onion in a little oil until no longer pink; drain.
  3. Add adobo, basil, dill, garlic, Italian seasoning, marjoram and salt (and pepper, if using). Mix together.
  4. Add carrots, tomatoes, white rice, apple or orange juice, honey, V-8, zucchini and water (or broth).
  5. Mix thoroughly; bring to a boil and turn down to simmer for 15 to 20 minutes.
  6. Meanwhile, boil the noodles according to package directions; drain.
  7. After stew has simmered for 15-20 minutes, add the noodles, peas, corn, and cooked lentils.
  8. Drizzle the beaten egg over the top of the soup and mix into soup.
  9. Simmer for 5 more minutes.
  10. Add the flax seed just before serving.

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