Rainbow Curry 3

"This recipe is very flavorsome and nourishing."
 
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photo by threeovens photo by threeovens
photo by threeovens
photo by AnnaHummingBird photo by AnnaHummingBird
Ready In:
45mins
Ingredients:
21
Serves:
5-7
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ingredients

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directions

  • toast spices and seeds in hot oil.
  • add onions stirfry until par cooked.
  • add remaining veggies.
  • stir in veggie stock powder, mango achar, soy sauce and peanut butter.
  • add water and simmer until sweet potato is soft,
  • adding more water if required.
  • stir occasionally to prevent sticking to pot.
  • add salt to taste.
  • serve on a bed of basmati with fruit chutney as a condiment.

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Reviews

  1. This was a very good vegetable curry. Being a carnivore, I did not miss having any meat. I just used mustard greens (or kale?) instead of the Swiss chard since that is what I had on hand.
     
  2. This dish was surprisingly tasty, with just the right amount of the spices. Very flavorful and healthy too! I used more onion, subbed broth for water, and used Mexican pumpkin seeds. It didn't even need rice for us, with the large amount of sweet potato in it.
     
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Tweaks

  1. This dish was surprisingly tasty, with just the right amount of the spices. Very flavorful and healthy too! I used more onion, subbed broth for water, and used Mexican pumpkin seeds. It didn't even need rice for us, with the large amount of sweet potato in it.
     

RECIPE SUBMITTED BY

<img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg"> Vegan I am South African and love international foods I love spiritual journeys Interested in Ayurveda Yoga teacher Artist and poet website: www.hummingbirds.co.za
 
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