Raisin Bran or Kashi Go Lean Crunch W/ Protein Milk
"You can use this with any healthy breakfast cereal you like. The protein powder adds extra flavor and balances out the protein/carb ratio in the meal! You can try using other flavors of protein powder as well."
- Ready In:
- 2mins
- Ingredients:
- 3
- Serves:
-
1
ingredients
- 1 cup Raisin Bran cereal (or any healthy cereal)
- 1⁄2 cup skim milk
- 1⁄4 cup vanilla protein powder
directions
- in bowl, add the milk and protein powder, stil well.
- add the cereal and stir.
- serve and enjoy!
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RECIPE SUBMITTED BY
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I love to cook, and I love to eat! I have lost over 40lbs in the 1st 6 months of 2007 by following the Body for Life program of diet and exercise. I have put together 6 cookbooks to help those that are trying to get or stay fit find healthy and great tasting recipes!
Always remember to use low-fat, less calorie substitutes for any recipes that list higher fat or calorie ingredents (i.e. Milk = Skim Milk, Sugar = Splenda, Butter = Smart Balance, etc.). You really dont have to give up good taste to eat better and lose weight!
Enjoy!
