STREAMING NOW: Chuck's Week Off

Raw Cashew Hummus - Bean-Free!

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“This "hummus" has no chick peas, making it great for a primal/paleo diet or anyone else who doesn't eat beans. There are 3 variations listed (four if you count the base recipe). It was posted on whole9life.com and created by the author of theclothesmakethegirl.blogspot.com”
READY IN:
3hrs 15mins
SERVES:
4
YIELD:
2 cups
UNITS:
US

Ingredients Nutrition

Directions

  1. Soak cashews for at least 3 hours.
  2. Drain and rinse cashews a few times.
  3. Place cashews and all remaining ingredients in a food processor.
  4. Variations: add either the olives, OR red pepper and paprika, OR sun-dried tomatoes. Or, just leave those out for a simple plain "hummus.".
  5. Puree in the food processor until well blended - it will be very thick.
  6. Add water 1/4 cup at a time until desired texture.
  7. Garnish with fresh parsley if desired.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: