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Raw Food: Lemon Pudding (Banana Base)

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“Delicious pudding in minutes, with all natural ingredients! I just started looking into the Raw Food Movement, but I've been trying to avoid highly processed foods for a while now. Standard pudding is on of the worst offenders, where processed foods are concerned. Raw Foodists make pudding using bananas or avocados for base. I've tried both, but I prefer the banana "puddings."”
READY IN:
5mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Mash the banana with a fork.
  2. Mix in the rest of the ingredients with a spoon.
  3. Alternatively, process all ingredients in a food processor until mixed.
  4. Note: Some people use pitted mejool dates instead of honey or another sweetener. I prefer a liquid sweetener, since the dates don't give a very smooth texture in the final product. If you want to use dates, one should be enough in this recipe.

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