Raw Oat Groats

Name: Raw Oat Groats
Prep time: 24 h
Cook time: 10 min
Total time: 24 h 10 min
Yield: 6 serving(s)
Ingredients: 4 cups whole oat groats (soaked and sprouted overnight); 1 1/2 tablespoons almond butter; 1 1/2 medium bananas; 3/4 cup raisins (soaked for one hour); 1 tablespoon ground cinnamon; 1 tablespoon water; 1/2 teaspoon nutmeg; 3/4 cup agave nectar; 1 medium apples or 1 cup apple, cored and grated; 1/4 cup sliced apple; 1/4 cup shredded coconut

Submitted by rosemere

"This is a recipe taken from thedailygreen.com. I haven't tried it yet but it looks interesting. I like to find raw foods and give them a try."

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Ready In:: 24hrs 10mins
Ingredients:: 11
Serves:: 6

ingredients

4 cups whole oat groats (soaked and sprouted overnight)
1 ¹⁄₂ tablespoons almond butter
1 ¹⁄₂ medium bananas
³⁄₄ cup raisins (soaked for one hour)
1 tablespoon ground cinnamon
1 tablespoon water
¹⁄₂ teaspoon nutmeg
³⁄₄ cup agave nectar
1 medium apples or 1 cup apple, cored and grated
¹⁄₄ cup sliced apple
¹⁄₄ cup shredded coconut

directions

1. Put all ingredients except the grated apples and garnishes in a food processor and blend well.
2. Process the mixture a little, then stop and remove half to a bowl. Then blend the rest and combine the two mixtures. This makes a creamy base with a chunky texture.
3. Stir in grated apples and garnish with apples and coconut and it's ready.

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RECIPE SUBMITTED BY

rosemere

212

<p>I love food.com!  It is so fascinating to sample the many recipes that people from all over the world submit.  It is a happy place to spend some time. Making Italian food(especially lasagna) and all sorts of salads are a few of the things I enjoy making. Salmon is one of my favorites and I have collected a lot of new recipes to try on food.com. It has been fun to make a collection of different catergories of foods to try. I have a gluten sensitivity and enjoy trying new recipes that are gluten-free. I don't really have a favorite cookbook, but I do love collecting recipes of all different kinds. Dabbling in the art of making raw foods is a new area I have been experimenting in. I am thankful to have found this site under the original name of RecipeZaar.  It helps me to be a better chef when I am able to borrow other recipes from my fellow friends on the Zaar. It is also a lot of fun to meet people from all over the world who are such great cooks! It is my goal to be a healthy individual and I have found many new recipes that help me on here. I also desire to honor the Lord Jesus, sharing his love with others. We have 8 children. I now home school 2 children. Six of our children have already graduated from our home school. Three of our children have graduated from college. We all enjoy cooking and/ or eating. Keep the great ideas and recipes coming!</p>

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