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“These red beans are the perfect compliment for brown rice. Garnish with some green onions and avocado they are the perfect comfort food meal!”
3hrs 15mins

Ingredients Nutrition


  1. Quick soak the beans (I never remember to soak them the night before so I always quick soak). Put them in hot water, bring it to a boil for 2 minutes then cover, turn off the heat and let them sit for an hour.
  2. While the beans are soaking, place the bacon in a large pot or dutch oven and cook over medium low heat until the fat renders out and the edges are brown. Add onions, celery and bell pepper - cook until translucent. Add garlic and cook for 1 minute then add salt, pepper, cayenne, parsley, thyme, bay leaves, ham hock, beans and soaking water. Bring beans to a boil then reduce and simmer uncovered for about 2 hours or until beans start to thicken and are tender. If you like your beans thick you can smash some of them with a potato masher or break them up with a stick blender. Serve over brown rice.

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