Red Eye Chicken

"Red as in watering from the cayenne pepper! Quick, lo-cal, and spicy hot!"
 
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Ready In:
18mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • Heat 1 T. oil in skillet over medium high heat. Add chicken to pan and sprinkle with half the seasonings (to be honest, I don't even measure them, I just sprinkle them on until the chicken has a nice dusting).
  • Brown for 2-3 minutes. Turn chicken and sprinkle with remaining seasonings. Continue frying until chicken is cooked through, turning if necessary to cook evenly. Remove chicken to serving platter.
  • To skillet, add remaining 1 T. oil and flour. Cook and stir for 3-4 minutes, until flour is well combined and brown.
  • Gradually add broth and tomato sauce to flour mixture, stirring until sauce is smooth and thickened. Season with salt and cayenne to taste.
  • Spoon sauce over chicken and serve.

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