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Red Lentil Vegetable Stew

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“A hearty, well-seasoned vegetarian soup.”
1hr 20mins

Ingredients Nutrition


  1. Add the lentils and water to a saucepan; cover and bring to a boil.
  2. Lower the heat and simmer for 15 minutes.
  3. In a large pot, heat the oil over medium-low heat.
  4. Add in the onion; cook and stir occasionally until onion is slightly limp.
  5. Add in garlic, cumin, garam masala, and curry powder; cook/stir for about 3 minutes.
  6. Add in lentils and cooking liquid.
  7. Season with salt to taste.
  8. Add in the cauliflower; stir.
  9. Bring to a simmer, cover and cook for 10 minutes.
  10. Add in tomatoes, corn, and peas; continue to simmer for 5 more minutes.
  11. Add in cilantro; stir.
  12. Season further if desired.
  13. Serve hot over rice.

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