Reduced Fat Dijon Tuna Noodle Casserole
photo by cookee monster
- Ready In:
- 20mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
- 8 ounces wide egg noodles
- 2 tablespoons butter
- 1 large onion, minced
- 2 tablespoons flour
- 2 3⁄4 cups nonfat milk
- 1⁄2 cup cream cheese, softened - 1/3-less-fat
- 1 tablespoon Dijon mustard
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon ground pepper
- 1 1⁄2 cups frozen peas
- 1⁄2 cup parmesan cheese, grated and divided
- 2 (5 ounce) cans tuna in water, drained and flaked
directions
- 1. Preheat oven to 500 degrees.
- 2. Cook noodles. Omit salt. Drain. Return pot to medium heat. Add butter. Add onion and cook until onion is translucent, stirring occasionally. Sprinkle with flour, until a paste forms. Gradually stir in milk, cook 5 minutes (or until slightly thickened), stirring with a wisk. Stir in cream cheese, mustard, salt, and pepper, cook 2 minutes, stirring constantly.
- 3. Remove pan from heat. Stir in noodles, peas, 1/4 cup Parmigiano-Reggiano cheese, and tuna. Spoon mixture into a shallow, 2 quart baking dish coated with cooking spray. Top with remaining cheese. Broil 3 minutes or until golden and bubbly. Let stand 5 minutes prior to serving.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
I haven't had tuna noodle casserole in 30 years. My mom finally stopped making it because we just wouldn't eat it. I saw this and decided that it was time to be a big girl and try it again. I made half a recipe because I wasn't sure how it would go over with my family. I used albacore tuna and I used 4 one cup ramekins to serve it in. I figured that maybe I could dazzle with presentation. DH and I enjoyed it very much. The kids don't like their food touching so I had little hope for them. Unfortunately I ran out of time and my toaster oven just didn't want to broil the tops. No matter, it was still good. I really think this would be good without tuna and or vegetables or good with chicken and broccoli. I plan on making this again in different ways. Made for Spring PAC 2011.
RECIPE SUBMITTED BY
While I do enjoy cooking, I can't say that I love it.
I DO, however, love making cooking simple, fresh, and easy. I like to cook from scratch as much as possible.
I shop and plan my menu's based on what is on sale. Since I am on a limited budget I get the most for my money by shopping around, stocking up on sales and planning a use for every item I purchase.