Reduced-Fat Oven Fried Chicken

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Ready In:
1hr 10mins
Ingredients:
9
Serves:
4-5
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ingredients

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directions

  • Heat oven to 375 degrees.
  • Lightly spray a large baking pan with non-stick spray.
  • In a plastic bag, combine cracker crumbs, pepper, and 1/2 tsp.
  • paprika.
  • Place egg substitute in shallow bowl.
  • Season both side of skinless chicken with salt, pepper and paprika, then dip into egg mixture before shaking in bag of cracker crumbs to coat.
  • Place coated chicken on pan and bake uncovered at 375 degree for 45-60 minutes, or until chicken is fork tender and juices run clear.
  • Remember to wash hands and counter surfaces thoroughly from contact with raw chicken for safety.

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Reviews

  1. Had it for supper tonight and thought it was great. I used regular crackers though since they were in the cupboard. The family liked it and my daughter asked for the recipe.
     
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RECIPE SUBMITTED BY

I am a longtime member since 2002. While I have many recipes here, most of my current recipes are on my food blog at palatablepastime.com I may occasionally post something extra I have here. If you have questions, you can always contact me at contact@palatablepastime.com
 
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