Rice Crepes With Keshta, Bananas & Mango Syrup

"Yummy sweet gluten free breakfast that is pretty quick to put together once you have the syrup on hand (This recipe makes extra syrup for a couple of delicious times). DH asked if he can have this for breakfast often. I made this up when I was racking my brain for a gluten free, egg free breakfast without our typical rice crackers. Please do use the mango syrup & keshta or don't rate."
 
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photo by a food.com user photo by a food.com user
Ready In:
40mins
Ingredients:
12
Serves:
2
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ingredients

  • Mango Syrup

  • 236.59 ml mango nectar (I use BEST brand)
  • 473.18 ml white sugar
  • Filling

  • 2 bananas
  • 170 ml can sterilized cream (Keshta, found in Middle Eastern shops)
  • 7.39 ml white sugar (to taste)
  • Crepes

  • 236.59 ml rice flour
  • 29.58 ml white sugar
  • 9.85 ml baking powder (or as I use baking soda and organic apple cider vinegar as instructed)
  • 1.64 ml sea salt
  • 1 egg, lightly beaten
  • 236.59 ml milk
  • 9.85 ml canola oil, plus extra for cooking
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directions

  • First make the syrup:

  • Combine mango nectar and sugar in a medium sauce pan.
  • Bring to a boil.
  • Let boil a few minutes until the sugar is completely dissolved.
  • Let cool & pour into container to store in the refrigerator. (Keep it out if you are making the crepes right away as I don't think you want the syrup cold).
  • Make the Filling:

  • Slice the bananas.
  • Put the keshta into a small bowl & mix in the white sugar until the mixture is smooth.
  • Set both aside.
  • Make the Crepes:

  • Preheat the oven to 250F (yes that is low, just to keep the ones made warm).
  • Mix dry crepe ingredients in a bowl. (If using baking soda use a lesser amount than powder here and add 3/4 tbs organic apple cider vinegar into the batter at the very end right before cooking).
  • Beat in the milk until the batter is smooth.
  • Add the lightly beaten egg and canola oil and mix until just blended.
  • Add a little canola oil to a cast iron pan and cook on medium heat. Turn only once.
  • As each one is done place on a plate in the preheated oven until ready to fill. (Don't leave too long in the oven this is meat to just keep them warm for serving a few at the same time).
  • Assemble:

  • Take a new plate and one crepe at a time and place some banana slices along one edge, spoon on some keshta mixture and roll up the crepe.
  • Drizzle the mango syrup (not cold) over top.
  • Enjoy!

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RECIPE SUBMITTED BY

<p> <div class=message-body>Free of gluten, corn, (including xanthan gum &amp; sorghum flour commonly used in gluten free products), milk, soy, yeast, &amp; peanuts.<br /><br />All GMO (genetically modified organisms) &amp; chemicals.<br /><br />Only halal which includes not consuming intoxicants such as alcohol &amp; nutmeg. I also do not buy cream of tartar as it is a product of the wine industry.</div> <div class=message-body></div> </p> <p><img src=http://i195.photobucket.com/albums/z205/jubespage/ZaarBanners/HealthyChoicesParticipant_zps8b2b7801.jpg alt= width=300 height=150 /></p> <p><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/AdoptedSpring2012.jpg alt= width=227 height=244 /></p> <p><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACSpring2012.jpg alt= width=227 height=228 /></p> <p><img title=nuts tag src=http://i729.photobucket.com/albums/ww293/Lalaloula/Banners/Banner3Kopie-10-1.jpg alt=nuts tag width=400 height=133 /></p> <p><img title=Almost5TagGame src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/almost-5-sm.jpg alt=Almost5 width=275 height=94 /></p> <p><img title=PRMR Love it src=http://i270.photobucket.com/albums/jj81/HokiesLady65/Banners/PRMR_PBanner.jpg alt=PRMR width=299 height=182 /></p> <p><img title=Veggie Swap July 2011 src=http://i.imgur.com/RSvWL.jpg alt=Veggie Swap July 2011 width=300 height=100 /></p> <p><span style=font-family: arial; 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