Rice Krispies Peanut Butter Energy Bars
- Ready In:
- 25mins
- Ingredients:
- 12
- Serves:
-
24
ingredients
- 1⁄2 cup sesame seeds (toasted and cooled)
- 1⁄2 cup sunflower seeds (toasted and cooled)
- 2 1⁄2 cups chopped mixed dried fruit (of choice, measure 2-1/2 cups before processing)
- 1 cup rolled oats
- 7 cups Rice Krispies
- 1 cup honey (or use corn syrup)
- 1 cup white sugar
- 2 cups crunchy peanut butter
- 1 cup powdered milk
- 2 teaspoons vanilla
- 1⁄2 teaspoon almond extract
- 3⁄4 cup mini chocolate chip (or to taste)
directions
- Combine all the dried fruit, sesame seeds and sunflower seeds into a processor; PULSE until finely chopped but not to a powder, transfer to a large bowl.
- Mix in rolled oats and rice cereal until blended.
- In a microwave-safe bowl mix together honey (or corn syrup) white sugar and peanut butter until well combined; heat in the microwave until just hot and bubbly.
- Stir in the powdered milk with vanilla and almond extract until completely combined, then pour over the cereal mixture; mix using a wooden spoon until coated.
- Mix in the mini chocolate chips.
- Press mixture prepared pan, using slightly wet hands to press down.
- Cut into desired size squares, and let cool before removing from the pan.
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