Roasted Red Pepper Hummus
- Ready In:
- 10mins
- Ingredients:
- 9
- Serves:
-
8
ingredients
- 1 (15 ounce) can garbanzo beans, drained
- 1 medium lemon
- 1⁄4 cup tahini paste
- 4 -5 slices roasted red peppers, from jar
- 2 garlic cloves, minced
- 1⁄2 teaspoon ground coriander
- 1⁄4 teaspoon ground cumin
- 1 tablespoon fresh parsley, chopped
- 1⁄2 cup fat free chicken broth
directions
- In a food processor combine all ingredients except lemon and chicken broth. Pulse to begin mixing.
- Add the juice of the lemon and some of broth and mix again. Use additional broth to get desired consistentcy.
- This can be made completely vegitarian by using vegetable broth in place of chicken.
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RECIPE SUBMITTED BY
I am a fitness instructor with a passion for cooking. I love to take recipes and see if I can convert them to something a little lighter but still tastes great.