“This is a recipe from '12 Best Foods Cookbook' by Dana Jacobi. I had this with Fresh Garden Salsa. Very quick and easy preparation for such a wonderfully lovely meal!”
READY IN:
15mins
SERVES:
4
YIELD:
4 filets
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 425. Season each piece of fish with a pinch of salt and black pepper.
  2. Heat the oil in an ovenproof medium skillet. When a drop of water dances on the surface of the pan, add the pieces of fish skin side up.
  3. Cook until they are seared and have a golden crust, 3 minutes.
  4. Turn the fish over skin side down.
  5. Slip the skillet into the oven and roast until the fish is pearlescent in the center, 8 minutes for a 1" thick filet.
  6. Serve with Fresh Garden Salsa.

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