Roquefort-Lemon Chicken
- Ready In:
- 22mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1⁄3 cup bottled Roquefort cheese or 1/3 cup blue cheese dressing
- 1 tablespoon lemon juice
- 1 large garlic clove, peeled and forced through a press
- 1 teaspoon dried basil, crushed
- fresh ground black pepper
- 4 boneless skinless chicken breast halves
- nonstick cooking spray or olive oil flavored cooking spray
- 1⁄8 teaspoon salt
directions
- Stir together the dressing, lemon juice, garlic, basil and pepper; set aside about 2 T.
- Put the chicken into a bowl and add the remaining dressing, stirring to coat. Marinate 30 minutes at room temperature or refrigerate for longer marination, up to eight hours.
- Line a baking pan with aluminum foil and preheat oven to 400 degrees.
- Spray a non-stick skillet or grill pan with cooking spray. Heat pan over medium heat.
- Remove chicken from the marinade and place in the hot pan. (Discard marinade).
- Brown quickly on each side for abouttwo minutes, then transfer to baking pan.
- Spread 2 tablespoons reserved dressing over the chicken and sprinkle lightly with salt. Bake 12-15 minutes or until chicken tests done in the thickest part.
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RECIPE SUBMITTED BY
Recipe Junkie
Canton, Ohio