Salad Smoothie (for juicer or blender)

Name: Salad Smoothie (for juicer or blender)
Prep time: 10 min
Total time: 10 min
Yield: 1 serving(s)
Ingredients: 4 -6 lettuce leaves (bibb, romaine or a mix); 1 carrot, peeled; 1/2 cucumber, peeled; 8 cherry tomatoes, stemmed; 1 scallion, trimmed; 1/2 teaspoon fresh lemon juice; 1/4 teaspoon salt; 1 cherry tomatoes, for garnish; 1 whole scallion, for garnish

Submitted by Dancer

"Need a power-packed pick-me-up? Lettuce's high moisture content makes it a natural addition to a healthy smoothie. This nutrient-rich drink is refreshing and restorative. For extra flavor, add a few sprigs of your favorite fresh herb."

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Ready In:: 10mins
Ingredients:: 9
Serves:: 1

ingredients

4 -6 lettuce leaves (bibb, romaine or a mix)
1 carrot, peeled
¹⁄₂ cucumber, peeled
8 cherry tomatoes, stemmed
1 scallion, trimmed
¹⁄₂ teaspoon fresh lemon juice
¹⁄₄ teaspoon salt
1 cherry tomatoes, for garnish
1 whole scallion, for garnish

directions

Wash, trim and roughly chop all ingredients except garnish.
Blend in juicer or blender.
Pour into glass; garnish with scallion stirrer and cherry tomato.

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Reviews

Actually, if you are a seasoned juicer as I am, you will find this refreshing. I did add 3/4 cup of cold water and replaced the salt with powdered kelp. Also a sprig or two of parsley.

Cathy
this is the worst stuff i have ever tasted!!!!!!!!!!!!!!!!!!

Kevin Davidson