Salisbury " Steak" and Gravy

Name: Salisbury " Steak" and Gravy
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4-6 serving(s)
Ingredients: 14.79 ml canola oil; 226.79 g Gimmie Lean soy product (burger-flavor); 236.59 ml soy crumbles (I like Morningstar Farm); 59.14 ml breadcrumbs; 2.46 ml onion powder; 2.46 ml cajun seasoning; 1.23 ml garlic powder; black pepper, to taste; 473.18 ml gravy (Try Nutritional Yeast Vegan Gravy )

Submitted by SherryKaraoke

"This recipe is courtesy of Kathy Flake, who blogs every Wednesday about food in her blog What Do I Know? (http://whatdoiknow.typepad.com) She is very funny and despite the title of her blog, she knows a lot about a lot of things. Check her out - you will enjoy her. This is delicious and even satisfies my carnivorous sons-in-law."

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Ready In:: 25mins
Ingredients:: 9
Serves:: 4

ingredients

14.79 ml canola oil
226.79 g Gimmie Lean soy product (burger-flavor)
236.59 ml soy crumbles (I like Morningstar Farm)
59.14 ml breadcrumbs
2.46 ml onion powder
2.46 ml cajun seasoning
1.23 ml garlic powder
black pepper, to taste
473.18 ml gravy (Try Nutritional Yeast Vegan Gravy)

directions

Mix Gimme Lean, crumbles, breadcrumbs, and seasonings until combined.
Form oval-shaped patties. Fry in oil (or use cooking spray) on both sides until brown. (They may stick to the pan; if so, pry them off gently.).
Add 1/4 cup water, cover, and steam until the water evaporates, about 10 minutes.
Pour gravy over the top and simmer for another 5 minutes or so, or until your potatoes are ready. (You were planning to serve mashed potatoes with this, weren't you?).

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RECIPE SUBMITTED BY

SherryKaraoke

Bay St. Louis, 0

7 Recipes

<p>I used to live on the beautiful Mississippi Gulf Coast in the loveliest little town you could imagine. I worked at Bookends, an independent bookstore, several days a week, and on the weekends I ran Karaoke at a local bar. Everything changed on August 29, 2005 when Hurricane Katrina destroyed our homes and our community. Now we are in Fayetteville GA, just south of Atlanta, and it seems this will be our home for now. Our grandson, Simon, is twelve now, and his baby sister, Anise, is five. We live with them and my wonderful daughter and son-in-law, Bahiyyih and Jeff. My other daughter, Alicein, has a beautiful five year old boy named Ronan. She owns what was the first new business in Old Town Bay St. Louis after the hurricane. It's called The Mockingbird Cafe. Life goes on! <br /> <br />Judging by the feedback. the most popular recipe I've posted in the one for Steel-cut Oats. I'm very gratified by the rave reviews I have had for this. Thanks to Alton Brown for originating it!</p>

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