Salmon Chowder
photo by Food.com
- Ready In:
- 1hr 5mins
- Ingredients:
- 14
- Serves:
-
12
ingredients
- 1⁄2 cup chopped onion
- 1⁄2 cup chopped celery
- 1⁄2 cup chopped green pepper
- 4 cloves garlic, minced
- 2 (14 1/2 ounce) cans fat-free chicken broth
- 4 cups unpeeled baking potatoes, large dice
- 2 cups sliced carrots
- 3 -4 bay leaves, torn
- 1 teaspoon dried dill weed
- 1 1 cup zucchini or 1 cup broccoli coleslaw mix (or any other veggie available)
- 1 (14 3/4 ounce) can cream-style corn
- 2 cups skim milk, thickened with 2 t granulated flour (Wondra)
- 3 -4 cups leftover cooked salmon (or a combination of salmon and shrimp or other seafood letovers)
- 1⁄4 - 1⁄2 teaspoon liquid smoke
directions
- In a Dutch oven, saute onion, celery, pepper& garlic in 1/4 c broth til tender Add potatoes, carrots, dill, bay leaf& rest of broth.
- Cover& simmer 20 minutes til veggies are tender.
- Add selected additional veg and cook 5 minutes more.
- Add corn, milk& salmon& liquid smoke and heat thoroughly.
- Adjust seasonings-add salt if needed.
- We use a litte Tabasco to give it more of a"kick.
- "Goes well with a hot loaf of sourdough or other rustic bread.
- **Evenbetter the next day**.
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Reviews
-
I was a little skeptical about giving this to my family. They are not really soup eaters, and they are slow to try anything new. Boy, was I surprised when they all loved it. Even my super-picky 7-year-old ate this and loved it. I stirred in a handful of shredded Colby cheese toward the end. What a wonderful chowder. We will definitely eat this again. This has put an end to my searching for recipes for leftover salmon.
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Really good chowder! Love that it's so low calorie too. Made it just as written. One word of advice: when measuring the liquid smoke, don't hold your measuring spoon over the soup pot! I didn't think about it and had far too much splash out! Tried to retrieve/spoon some out to rectify my mistake. Turned out delicious just the same. Thanks for the recipe.
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Tweaks
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Looking for a way to use some Salmon, I came across this recipe. Working with pantry items on hand I used sweet red pepper instead of green and a can of white shoepeg corn that I drained, in place of crean style corn. I substituted a cup of frozen mixed veggies for the asparagus and it was delicious ! Thanks for posting.
RECIPE SUBMITTED BY
Margaret3
Kenner, Louisiana
Originally from the Midwest, I have lived in New Orleans for decades--my waistline shows it!
It's a fabulous foodie city, with new restaurants constantly opening. Travel is very important to me, and we do a lot of that. My photography "habit" and travel go together nicely, as does a growing passion for birding and its associated travel.