Salmon Fillets with Sesame Crust

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“nice flavours”
READY IN:
15mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Dry-fry sesame seeds in a non stick fry pan over moderate heat until lightly toasted (approx 2-3 minutes).
  2. Pre heat grill/broiler.
  3. Cut each salmon fillet in half, and season with the salt and pepper.
  4. Brush generously with the oyster sauce and coat with the sesame seeds.
  5. Heat oils in a non stick fry pan until hot.
  6. Place the salmon in the pan and cook over moderate to high heat until the edges have become firm, about 3 minutes.
  7. Cook the salmon on one side only- do not turn it over.
  8. Transfer fish to the grill pan (carefully) sesame side up, finish cooking under grill for about 3 minutes.

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