Salmon Frittata (Slimming World Friendly)

Name: Salmon Frittata (Slimming World Friendly)
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 serving(s)
Ingredients: low-fat cooking spray; 400 g new potatoes (cut into thick slices); 300 g frozen peas; 3 onions; 8 large free range eggs (beaten); 4 tablespoons skim milk; 140 g smoked salmon (cut into wide strips)

Submitted by cakeinmyface

"From Asda magazine June 10, free on slimming world if you use milk out of milk allowance"

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Ready In:: 45mins
Ingredients:: 7
Serves:: 4

ingredients

low-fat cooking spray
400 g new potatoes (cut into thick slices)
300 g frozen peas
3 onions
8 large free range eggs (beaten)
4 tablespoons skim milk
140 g smoked salmon (cut into wide strips)

directions

Preheat oven to has mark 4, grease a round ovenproof dish about 4 cm deep with low fat cooking spray, simmer potatoes for 10 minutes, adding the peas for the last 3 minutes.
Fry the spring onions in low fat cooking spray for 2-3 minutes until softened
Beat the eggs and milk and stir in the potatoes onion and salmon season.
Pour into dish and cook in oven for 35 minutes until just set.