Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)

Name: Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 1 1/2 lbs salmon fillets (or 4 salmon steaks); 4 tablespoons miso; 1 teaspoon sugar; 2 tablespoons mirin (or sherry); 1 tablespoon olive oil; 1 tablespoon ginger, grated

Submitted by Abby Girl

"I found this recipe in a little booklet promoting BC salmon. The author was born and raised in BC, but the family was originally from Japan. This recipe goes back generations and was originally brought over at the beginning of the century. Miso has an wonderful, intense flavor that seasons salmon just beautifully."

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Ready In:: 20mins
Ingredients:: 6
Serves:: 4

ingredients

1 ¹⁄₂ lbs salmon fillets (or 4 salmon steaks)
4 tablespoons miso
1 teaspoon sugar
2 tablespoons mirin (or sherry)
1 tablespoon olive oil
1 tablespoon ginger, grated

directions

Prepare the barbecue and oil the grill to mimize sticking. Gently warm the miso, sugar, mirin, oil and ginger in a saucepan.
Brush salmon on both sides with the mixture. Place on the hot grill and cook for 4 - 5 minutes. Turn over and cook for a further 4 - 5 minutes or until salmon flakes easily.

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Reviews

I only used 3T of miso and no sugar, I added a cup of water and marinated for an hour. we loved it, I may use this or salmon from now on.

Denise P.
Our grill was working against us, so I pan fried. :( I found the sauce to be a little thick, so I thinned it out with chicken stock and used as a quick marinade, let sit for 30 minutes before pan frying about 2 minutes on each side (We like it less cooked than most, but the fillets were thin too), removed fish and added a touch of cornstarch to the marinade to thicken and served drizzled over the salmon. The BF was very impressed! Served over Brown rice. Thank you so much for this quick amazing Japanese salmon recipe.

Tarteausucre