Salmon Stir Fry
"A very tasty stir fry"
- Ready In:
- 30mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 2 lbs pacific salmon
- 1⁄4 cup oil
- 1 garlic clove, minced
- 1 1⁄2 cups cauliflower
- 1⁄2 cup carrot, sliced
- 1 1⁄2 cups green beans, trimmed
- 1⁄2 cup peas, fresh shelled
-
Sauce
- 2 teaspoons cornstarch
- 3 tablespoons lemon juice
- 2 tablespoons liquid honey
- 1 teaspoon basil, chopped
- 1⁄8 teaspoon pepper
directions
- Prepare sauce first. Mix cornstarch and lemon juice in a measure cup until smooth.
- Add in remaining sauce ingredients; stir until honey is blended. Set aside.
- Cut salmon into boneless 1 inch chunks, leaving skin on.
- In a heavy fry pan or wok, heat 2 tbsp oil over medium heat and gently stir fry salmon 5 to 6 minutes.
- Remove from pan, cover and set aside.
- Clean pan.
- Heat 2 more tbsp oil until very hot.
- Add garlic and cauliflower and stir fry 1 minute add 1 tbsp of water if pan seems dry.
- Make a well in the center of the vegetables and add sauce.
- Stir 1 minute.
- Add peas and stir.
- Place salmon on top of vegetables, cover and steam 2 to 3 minutes. Stir gently to coat with sauce.
- Serve immediately.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
Alia55
Canada
After several floods to my basement, I am starting to input all of the many many recipes that I've been collecting for years. I didn't realize just how many I had saved up... must make note to self.. step away from the cookbooks!
