Salmon With Sage Sauce and Steamed Spinach With Glucomannan

"Delic! Kinda like Salmon over a wilted spinach salad. Added fiber aids digestion and promotes weight loss."
 
Download
photo by a food.com user photo by a food.com user
Ready In:
50mins
Ingredients:
14
Serves:
4
Advertisement

ingredients

Advertisement

directions

  • Have all ingredients measured and chopped prior to starting.
  • In large skillet over medium-high heat, cook salmon for 7 minute each side until middle is barely cooked through. Remove and set aside.
  • While salmon is cooking, add about 1/2" water to a large cooking pot. Add spinach. Cover and bring water to a boil over high heat. Once water is boiling, open the lid and check to see if spinach is reduced in volume and steamed. If not, let boil 1-2 minute more. Remove from heat and let stand, covered.
  • Reduce heat on skillet to medium once salmon is done. In same skillet, combine oil, garlic and onion. Cook, stirring frequently for 3-5 min., until lightly brown.
  • In a medium bowl, combine Glucomannan and water. Let stand to thicken about 2-3 minute.
  • Add Glucomannan, yogurt, sherry, sage, parsley and lemon juice to skillet. Stir well. Add salt to taste. Cook until sauce becomes thick and creamy, about 7 minute.
  • Add salmon back to skillet and reheat until completely cooked through, about 4-5 minute.
  • Season the spinach with vinegar. Serve as a bed.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

Have any thoughts about this recipe? Share it with the community!
Advertisement

RECIPE SUBMITTED BY

Advertisement
Advertisement
Advertisement

Find More Recipes