Sarasota's Lighter Baked Pasta Primavera

"Another Prevention Magazine recipe with a few changes. Since it was in my old recipe box, I presume that this is a quite a few years old, but it is still a great recipe. It is a very basic primavera but I love the creamy ricotta vs the heavy cream sauce. You can change up the "veggies" if you want, but this is pretty classic. Try to get a good quality tomato sauce which can really make a difference in the flavor. If you want, serve with some grilled chicken or steak; or just a nice green salad and some fresh baked bread. It is a great hearty casserole."
 
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Ready In:
35mins
Ingredients:
20
Serves:
6-8
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ingredients

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directions

  • Pasta -- Cook pasta according to package directions. Make sure to use plenty of salted water on medium heat in a large pot. Four (4) minutes before the pasta is done (according to directions) add the broccoli, cauliflower, and carrots right in the pot with the pasta and cook 2 minutes. Then to the same pot, add the mushrooms, squash (zucchini and yellow), asparagus and onions. Cook another 2 minutes. Drain well.
  • Sauce -- As the pasta and vegetables are draining, add the tomato sauce, garlic, red pepper flakes, Italian seasoning and a pinch of salt and pepper to the pot and mix well and put back on the stove on medium low heat. Add the pasta and vegetables back in a mix to combine. Check for any additional seasoning if necessary (salt and pepper).
  • Bake -- In a 13x9" pan, spray well with a non-stick spray. Add the pasta and vegetables and spread out evenly. Top with the ricotta and spread to cover the top of the dish. Then top with the tomato slices, next is the mozzarella, and lastly, the parmesan. Bake at 425 degrees on the middle shelf, uncovered for 15-20 minutes until bubbly and golden brown on top.
  • Serve -- ENJOY! A nice hearty casserole.

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Reviews

  1. This is great -- a healthier version of mac n' cheese which we enjoyed. I used the veggies listed but this would also be a great way to use the veggies in the fridge at the end of the week. The only change I made was using basil instead of Italian Seasoning. Yummy! Thanks for sharing!
     
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Tweaks

  1. This is great -- a healthier version of mac n' cheese which we enjoyed. I used the veggies listed but this would also be a great way to use the veggies in the fridge at the end of the week. The only change I made was using basil instead of Italian Seasoning. Yummy! Thanks for sharing!
     

RECIPE SUBMITTED BY

<p>Growing up in Michigan, I spent my summers at my cottage in the Northern part up by Traverscity. On a lake, big garden which had all the vegetables you could imagine. My mom taught school, so summers were our vacation time. Gramps and I fished all the time so fresh fish was always on the menu, perch, blue gill, walleye and small and large mouth bass. At age 5 I learned how to clean my own fish and by 10 I was making dinner, canning vegetables and fruits, making pies and fresh breads. Apples fresh picked every fall, strawberries in June and July, Cherries at the Cherry Festival in Traverscity. So fresh foods always were a big part. Mom worked as a teacher during the year so dinner was more traditional with pot roasts, meatloaf, etc, but it seemed we always had fresh fruits and vegetables as part of the meal. Mom also didn't use as many spices as I do, but times were different back then. <br /> <br />So ... My motto is ... There is NO Right and NO Wrong with cooking. So many people thing they have to follow a recipe. But NO ... a recipe is a method and directions to help and teach someone. Cooking is about personal tastes and flavors. I love garlic ... and another person may not. I like heat ... but you may not. Recipes are building blocks, NOT text ground in stone. Use them to make and build on. Even my recipes I don't follow most times --They are a base. That is what cooking is to me. A base of layer upon layer of flavors. <br /> <br />I still dislike using canned soups or packaged gravies/seasoning ... but I admit, I do use them. I have a few recipes that use them. But I try to strive to teach people to use fresh ingredients, they are first ... so much healthier for you ... and second, in the end less expensive. But we all have our moments including me. <br /> <br />So, lets see ... In the past, I have worked as a hostess, bartender, waitress, then a short order cook, salad girl in the kitchen, sort of assistant chef, head chef, co owner of a restaurant ... now a consultant to a catering company/restaurant, I cater myself and I'm a personal chef for a elderly lady. I work doing data entry during the day, and now and then try to have fun which is not very often due to my job(s). <br /> <br />I have a 21 year old who at times is going on 12, aren't they all. Was married and now single and just trying to enjoy life one day at a time. I'm writing a cookbook ... name is still in the works but it is dedicated to those people who never learned, to cook. Single Moms, Dads, or Just Busy Parents. Those individuals that think you can't make a great dinner for not a lot of money. You can entertain on a budget and I want people to know that gourmet tasting food doesn't have to be from a can of soup or a box, and healthy food doesn't come from a drive through. There are some really good meals that people can make which are healthy and will save money but taste amazing. So I guess that is my current goal. We all take short cuts and I have no problem with that - I do it too. I volunteer and make food for the homeless every couple of months, donating my time and money. I usually make soup for them and many times get donations from a local grocery stores, Sams Club, Walmart etc, with broth, and vegetables. It makes my cost very little and well worth every minute I spend. Like anyone, life is always trying to figure things out and do the best we can and have fun some how along the way.</p>
 
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