“This is from the Flat Belly Diet. It is delicious. The cucumber and lemon are natural diurectics. The ginger and spearmint help relieve bloating. I just really like all these flavors together. I use purified water. Drink this throughout the day. Cook time is the time it is refrigerated overnight.”
READY IN:
8hrs 5mins
YIELD:
1 pitcher
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix all ingredients together in a pitcher.
  2. Refrigerate overnight.
  3. Strain water.
  4. Drink all 8 1/2 cups during the day.
  5. Really good!

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