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Sausage Casserole

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“High protein, sausage, cheese, eggs. Very simple and easily warmed up. I make this on the weekend then have a nutritional breakfast every weekday morning.”
READY IN:
30mins
YIELD:
10-12 muffins
UNITS:
US

Ingredients Nutrition

Directions

  1. Spray muffin pan with pam. Brown and drain sausage. Place 1 or 2 tablespoon sausage in muffin tins. Top with 2 tablespoon cheese (more or less to taste). Pour beaten eggs in each tin. Bake 350 for 10 to 12 minutes. Until eggs are done.

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