Sausage Frittata
"This yummy frittata is a hit with the kids, and it's simple to make! It's also a great budget meal, at just $2.10 a serve. Chipolatasare small sausges. If you can't get them, use regular sized thing sausages, and cut them in half after you cook them. From "recipes +" magazine, January 2009."
- Ready In:
- 50mins
- Ingredients:
- 9
- Serves:
-
6
ingredients
- 400 g beef chipolata sausages
- 1 medium red onion, finely chopped
- cooking spray
- 50 g salami, cut into 2cm pieces
- 1 medium red capsicum, chopped finely
- 8 eggs
- 1⁄2 cup cream
- 1⁄2 cup tasty cheese, coarsely grated
- 1⁄2 cup flat leaf parsley, chopped
directions
- Preheat oven to 200°C Lightly grease a 6 cup square casserole dish.
- Heat a large frying pan over moderate heat. Cook and turn chipolatas for 4-5 minutes or until cooked. Drain on paper towels. Spray onion with oil. Add to pan. Cook and stir for 3 minutes. Add salami and casicum, cook for 4 minutes more or until vegies soften. Transfer to a medium bowl, let cool.
- Whisk egg, cream, cheese and parsley in a large jug. Stir into onion mixture. Pour into prepared dish. Top with chipolatas. Bake, uncovered, for 30-35 minutes or until mixture is set.
- To serve, cut frittata into slices.
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RECIPE SUBMITTED BY
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Check out the 21 Day Wonder Diet recipes I have posted! I lost 6kg in 3 weeks and feel fantastic! I plan on repeating the diet in a couple of weeks..hoping tio lose another 6kg!!
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A big thankyou to everyone who has rated and reviewed my stuff, and HUGE thankyou for the wonderful photos. Things have been hectic around here, but I have a cookbook set aside, and I promise I will repay you all with a review of one of your recipes as soon as things calm down a bit! :)
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Well..about me! I'm married, I have 2 kids (both boys), and I live in Australia.
I have loved cooking for as long as I can remember, and have become completely addicted to browsing through Zaar looking for new recipes!
I have a small animal shelter for rabbits and guinea pigs, and spend most of my time looking after kids or critters!.
My favourite cookbooks are The Essential Pasta Cookbook, The Central Cookery Book, Flo Bjielkie-Peterson's Country Cookbook, and Greek Cooking (I bought that one in Greece, and it's FANTASTIC). At the minute, we are getting ready to move, which is forcing me to sort through my recipe cabinet. I have been trying out all those recipes that are scribbled on pieces of paper, or torn from magazines, so I can decide ifthey are keepers or not. So far I've found a lot of keepers, and will work at posting them on here.
I'm passionate about a lot of things, mainly my kids, animals, and cooking.
I won't even start on my peeves, we'll be here all night! lol
