Sausage, Peppers, and Onions
"Recipe courtesy Giada De Laurentiis"
- Ready In:
- 55mins
- Ingredients:
- 14
- Serves:
-
4-6
ingredients
- 1⁄4 cup extra virgin olive oil
- 1 lb sweet Italian turkey sausage
- 2 red bell peppers, sliced
- 2 yellow onions, sliced
- 1 teaspoon kosher salt
- 1 teaspoon fresh ground black pepper
- 1⁄2 teaspoon dried oregano
- 1⁄2 cup chopped fresh basil leaf
- 4 garlic cloves, chopped
- 2 tablespoons tomato paste
- 1 cup marsala wine
- 1 (15 ounce) can diced tomatoes
- 1⁄4 teaspoon red pepper flakes (optional)
- 4 -6 fresh italian sandwich buns (optional)
directions
- Heat the oil in a heavy large skillet over medium heat. Add the sausages and cook until brown on both sides, about 7 to 10 minutes. Remove from the pan and drain.
- Keeping the pan over medium heat, add the peppers, onions, salt, and pepper and cook until golden brown, about 5 minutes. Add the oregano, basil, and garlic and cook 2 more minutes.
- Add the tomato paste and stir. Add the Marsala wine, tomatoes, and chili flakes, if using. Stir to combine, scraping the bottom of the pan with a wooden spoon to release all the browned bits. Bring to a simmer.
- Cut the sausages into 4 to 6 pieces each, about 1-inch cubes. Add the sausage back to the pan and stir to combine. Cook until the sauce has thickened, about 20 minutes.
- Serve in bowls. Or, if serving as a sandwich, split the rolls in half lengthwise. Hollow out the bread from the bottom side of each roll, being careful not to puncture the crust. Fill the bottom half of the roll with sausage mixture. Top and serve sandwiches immediately.
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RECIPE SUBMITTED BY
Phil Franco
holland, PA
Hi!!
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<br><img src='http://www.recipezaar.com/members/home/58382/Phil%20Franco.jpg'></td><td>
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<br>Updated January, 2008. I worked for the Navy for 38 years prior to my present job as a research engineer with Penn State University. I'm originally from Long Island. I met my wife, Grace Mastellone, when I was 16 and she was 13. We've been married since 1963 and we've been living in Pennsylvania since 1974. We have two married sons and 5 grand children. We enjoy eating out at Italian restaurants as well as Applebees.</td></tr></table>
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<br>VENICE
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<br><embed src=http://www.youtube.com/v/lTOy32KzG0E type=application/x-shockwave-flash wmode=transparent width=525 height=450></embed>
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<br> We have two sons, Philip and Joseph.
<br><img src='http://www.recipezaar.com/members/home/58382/boysnew.jpg'>
<br>Our son Joe is a professional body builder. His website is <a href=http://www.Fitfranco.com>www.FitFranco.com</a>
<br><img src='http://www.recipezaar.com/members/home/58382/Joe.jpg'>
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<br><embed src=http://www.youtube.com/v/curTOTUJVOs&rel=1 type=application/x-shockwave-flash wmode=transparent width=425 height=355></embed>
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<br>More Body Building pictures of <a href=http://franco_j.tripod.com/2006joecontest.html>Joe</a>Joe won this <a href=http://www.bodybuilding.com/fun/2006ocbgoldtri.htm>contest</a>
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<br>Not all carbohydrate foods are created equal, in fact they behave quite differently in our bodies. The glycemic index or GI describes this difference by ranking carbohydrates according to their effect on our blood glucose levels. Choosing low GI carbs - the ones that produce only small fluctuations in our blood glucose and insulin levels - is the secret to long-term health reducing your risk of heart disease and diabetes and is the key to sustainable weight loss. This <a href=http://www.glycemicindex.com/>free GI database</a> can be used to find the GI value of your favorite carbohydrate foods that have been tested over the past 25 years from all around the world. You can also check the glycemic load (GL) and grams of carbohydrate per serving.
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<br>We also have 5 grandchildren. A picture of Phil and Tricia's three boys:
<br><img src='http://www.recipezaar.com/members/home/58382/grandsonsnew.jpg'>
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<br>Philip at a Giants game:
<br><img src='http://www.recipezaar.com/members/home/58382/Phil.jpg'>
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<br>Lucas and Angelina were 3 in March of 2006. This is their picture:
<br><img src='http://www.recipezaar.com/members/home/58382/cousinsnew.jpg'>
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<br>Anthony in is the youngest of the grandkids. He was born on 1-11-06. This is his picture: <img src='http://www.recipezaar.com/members/home/58382/Anthonynew.jpg'>
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<br> Anthony's Baptism: A picture of my Mom, my wife Grace, Anthony and my sister, Marianne.
<br><img src='http://www.recipezaar.com/members/home/58382/baptismnew.jpg'>
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<br>This is a picture of Mom and Pop. He died in December of 2005 at the age of 94. We miss him dearly. He also liked to cook.
<br><img src='http://www.recipezaar.com/members/home/58382/mom_popnew.jpg'>
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<br>I have a collection of several Italian cookbooks and I enjoy cooking with my wife. In the past five years we've visited Italy 4 times and each time I come back several pounds heavier.
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<br> The thing that bothers me most are nuisance telephone calls, especially at dinner time.
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<br>One of my favorite foods is pizza and in particular <li><a href=http://www.recipezaar.com/mycookbook/book/62122>Pizza Rustica!!!</a></li> which we usually make for Easter.
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<br>I enjoy spending a quiet evening at a local restaurant with my wife. We also get pleasure with our grandkids at our beach house in Ocean City, New Jersey. We have part of the first floor in this triplex.
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<br><img src='http://www.recipezaar.com/members/home/58382/condonew.jpg'>
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<br>That's our family in Ocean City,NJ in 2002. Since then we've
<br>added three grandchildren.
<br><img src='http://www.recipezaar.com/members/home/58382/Familynew.jpg'></td></tr></table>
