STREAMING NOW: Chuck's Eat the Street

Sausage, Squash, Onion Stir Fry

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“This is one of my "dumpster" recipes. I call it that because we just "dumped" in things we found in the fridge! One of those end of the week "this is all we have" meals! I call it a "stir fry" because we made it in the wok but we cooked the squash down. You could serve over rice for a real Asian feel if you wanted.”

Ingredients Nutrition


  1. Slice sausage into 1/4" "rounds" (like disks).
  2. Slice squash width wise (like discs).
  3. Cut Onion into rings.
  4. Microwave onions and squash covered for 3 minutes (or until preferred doneness - this is just to save cook time in the skillet).
  5. Brown sausage in margarine (we like it browned til crispy/crusty on the outside).
  6. Add squash and onions.
  7. Mix well (we like the squash and onions to be caramelized).
  8. Add salt and pepper to taste (the sausage is already salty so salt may not even be needed!).
  9. Serve piping hot! Variation: Serve over fried rice!

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