Sautéed Kale With Golden Raisins & Onions
"This recipe is a perfect accompaniment to just about anything. The sautéed kale is tender with the golden raisins and red wine vinegar adding both sweet and tart notes that balance the kale’s natural bitterness.
Kale is a cold hardy crop that does best in the early spring and fall in Canada. Fortunately, this superfood does not come at a super-price . In fact, this recipe costs less than $1.27 per serving. All of the recipe’s ingredients, plus a wide selection of Canada No. 1 grade fruits and vegetables, are readily available in the fresh and grocery sections of Walmart Supercentres."
- Ready In:
- 25mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1 small bunch kale (about 300g)
- 1 tablespoon canola oil
- 2 medium onions, thinly sliced
- 1⁄4 teaspoon salt
- 1⁄2 cup water
- 1⁄4 cup golden raisin
- 2 teaspoons red wine vinegar
directions
- Remove and discard the thick centre rib from each kale leaf. Wash kale leaves and reserve.
- Heat oil in a large wide pot over medium-high. Add onions, stirring often until they soften and start to become a deep golden colour, 5 to 8 minute Stir in salt. Add kale, water and raisins. Stir well, then reduce heat to low, cover and cook 10 to 12 min or until kale is very tender.
- Remove lid, increase heat to high and cook until most of the liquid evaporates. Turn off heat and stir in the vinegar. Serve immediately.
- For more delicious and economical recipes that feature in-season fresh Canadian produce, visit the Walmart Recipe Centre at Walmart.ca/recipes.
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