Sauteed Garlic Asparagus with red Peppers

"Some of you may want to steam the asparagus first but I like the taste of crunchy asparagus just heated through - Look at the fat and calorie count of this recipe"
 
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photo by Ruby15 photo by Ruby15
photo by Ruby15
photo by Ruby15 photo by Ruby15
photo by Bergy photo by Bergy
photo by GaylaJ photo by GaylaJ
photo by Dannygirl photo by Dannygirl
Ready In:
20mins
Ingredients:
6
Serves:
4
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ingredients

  • 1 lb fresh asparagus, snipped off coarse ends,cut into 1 inch angled pieces
  • 1 12 teaspoons olive oil
  • 12 red bell pepper, cut into thin 1 inch strips
  • 3 cloves garlic, minced
  • 12 teaspoon balsamic vinegar
  • salt & pepper
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directions

  • Heat oil in a skillet and add garlic cook 2 minutes then add the the bell pepper and asparagus Saute until the asparagus is heated through.
  • Remove from heat and season with salt& pepper and the vinegar.

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Reviews

  1. Delicious - no need to steam the asparagus first - it had just the right amount of crunch. Everyone loved this dish - definitely a keeper!
     
  2. YUMMY! And, for the record, I am not a "green veggie" eater! But this was wonderful! I am always looking for new ways to get my veggie intake, and thanks to Bergy, I will now add "Asparagus" to my likeable veggie list!
     
  3. Excellent dish! I did use more olive oil, and since I like my asparagus still crispy, but cooked more than just heated through, I added it first with the garlic and sauteed a few minutes before adding the peppers. I threw in an extra clove of garlic for good measure. :) Thanks for another great one, Bergy!
     
  4. Very good and tasty. I needed an easy asparagus stovetop recipe and this fit the bill. I served this with lasagne and garlic cheese bread. I used a whole red bell pepper since the asparagus was thin and therefore, a large amount. I also used extra garlic since we like it. Thanks for a tasty treat during asparagus season.
     
  5. So wonderful! We really enjoyed this. My 7 year old even ate every bite. I increased the garlic and use a whole yellow pepper. I sautéed the asparagus from the beginning with the garlic and continued to cook the recipe until the asparagus was done to my liking. The balsamic vinegar with the pepper was a wonderful addition. Will definitely make this again!
     
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RECIPE SUBMITTED BY

On January 10 2010 I will celebrate 9 years of Life with Zaar. I can't imagine being without it! It has become part of my daily routine. I feel very privileged to be one of the hosts on the Photo Forum. Taking photos of my culinary efforts is a full time hobby and I love it. My friends all know what to expect when they come to dinner "Are you finished taking pictures?" or "Did you get a photo of so & so?" I never let them wait too long and the food is NEVER cold! I now have over 6000 photos on Zaar - some fairly good and some definitely not so good. I am happy to say that practice does help. My roots are in Vancouver BC Canada - a very beautiful city that holds many wonderful memories for me. In 1990, I decided that for my retirement years I may want to settle in a smaller community and found a slice of heaven in the North Okanagan B.C. I love living here but every once in a while I miss the bright city lights, the Broadway shows and some of the small wonderful ethnic restaurants that Vancouver abounds in. That is easily resolved. I just take a trip to the coast, visit with friends for a weekend see a show and feast on Dim Sum or other specialty foods. I am getting a bit long in the tooth but was a very adventurous person. I have river rafted Hell's Gate on the Fraser river, been up in a glider over Hawaii (no not a Hang Glider!), gone hot air ballooning in the Napa Valley & the Fraser Valley, driven dune buggies on the dunes in Oregon, Para sailing in Mexico and tried many other adventurous, challenging, fun things. I have yet to try bungee jumping or sky diving. I may do them yet. I love to travel and experience other cultures. Mexco has been a favorite haunt. I have visited that lovely country many many times. Australia is another favorite as is England! In the past 16 months I have taken off 61 pounds and feel wonderful. I am off all medications and all systems are GO! In years I may be 79 but in spirit I am still in my forties. We are only as old as we allow ourselves to feel. Always think positive. Do something a bit challenging every day & always do something silly every day. Be a kid again! Laugh every day - it is internal jogging. Here are a few of my photos <embed type="application/x-shockwave-flash" wmode="transparent" allowNetworking="all" allowFullscreen="true" src="http://w615.photobucket.com/pbwidget.swf?pbwurl=http://w615.photobucket.com/albums/tt233/Bergylicious/ABM slideshow/d95d7a18.pbw" height="360" width="480">
 
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