STREAMING NOW: Chuck's Day Off

Savory and Spicy Northern Beans (Quick and Easy!)

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“This is a quick and easy bean dish...can be used as a protein for vegetarians, or as a side for the meat lovers! This is an adaptation of SarasotaCook's Sauteed Cannellini With Spinach and Garlic.”
READY IN:
17mins
SERVES:
5
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large pan, heat the oil over medium heat. Add the garlic, onion, and red pepper flakes and saute for 2-3 minutes on medium until slightly soft.
  2. Add the beans, parsley, rosemary, salt, and pepper. Increase heat to medium high and cook for about 4-5 minutes. While they are cooking, mash about half of the beans with a fork until they reach the consistency that you prefer.
  3. If you would like, you can garnish with some additional olive oil and ground pepper.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: