Savory Chicken Saute (Sbd- Phase 1)
"Quick and easy, just the way I like it!"
- Ready In:
- 25mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 2 tablespoons extra virgin olive oil
- 2 boneless skinless chicken breasts
- 1⁄2 large onion, sliced
- 1 garlic clove, minced
- 1⁄2 tablespoon fresh rosemary leaf, chopped
- 1⁄4 cup fat-free chicken broth
- 1 pinch salt
- 1 pinch fresh ground black pepper
directions
- .Heat the oil in a large skillet over medium heat. Sauté the chicken breasts in the oil for 4 minutes, then turn them over and add the onion. Cover and cook for 3 minutes longer, stirring occasionally. Add the garlic, rosemary, and broth. Cover and cook until the onion is tender-crisp, about 5 minutes longer, stirring occasionally. Season with salt and pepper.
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Reviews
-
While the idea seemed good-- it was missing something. Don't think I will make it again. -
Great, easy weeknight meal. I doubled the recipe as there are 4 of us, but no other changes were made. Thx!
