Savory Oatmeal With Scallions and Soy Sauce
- Ready In:
- 25mins
- Ingredients:
- 5
- Serves:
-
1-2
ingredients
- 1 cup rolled oats or 1 cup steel cut oats
- 2 -4 cups water
- sea salt, to taste
- 2 teaspoons soy sauce
- 4 teaspoons scallions, divided
directions
- For rolled oats: combine oats, 2 cups water and salt in a medium saucepan and turn the heat to high. When the water boils, turn to low and cook, stirring frequently, until the water is just about absorbed (about 5 minutes).
- For steel-cut oats: combine oats, 4 cups water and salt in a medium saucepan and turn the heat to high. When the water boils, turn to low, and cook, stirring every five minutes, until the water is all absorbed (about 25 minutes).
- Turn off heat. Stir in soy sauce and 1 tablespoon of scallions while the pot cools down. Sprinkle remaining scallions on top for extra crunch.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!